Archive Monthly Archives: October 2016

Save on your groceries with case lot purchasing

bean-bagsWe have started offering multi-pound and case-quantity purchasing so you can extend your organic-purchasing dollars in this increasingly expensive city, to save on packaging, and to ensure better food resiliency in the event of a natural disaster. We can prepare larger quantities of grains, legumes, nuts and seeds, cacao, herbs and spices, superfoods, sprouting seeds, flour, oils, vinegars, frozen and dried fruit, as well as fresh fruit and vegetables, including juice-grade ingredients.

Call or email us to find out how you can save up to 40%!

“Vegan, Vegetarian, and Raw Food Nutrition” talk with Vesanto Melina, RD

vesanto-melina-600-nutritionWhether you’re increasing your intake of plant foods or fine tuning a vegan or raw food diet, this session will help you get the overall nutrition right. Registered Dietician and award-winning author Vesanto Melina address topics including optimal protein intakes, iron-rich foods, plant sources of calcium, essential fats, and gut microbiota.
$10 includes food samples and tea.
Sat, Oct 22 @ 7:30pm