Category Archives for Uncategorized

Join us for Valentine’s Dinner

Eternal Abundance is hosting a five course Valentine’s prix fixe dinner on Feb 14th. The menu includes raw and cooked food options, as well as a wine pairing option.

Valentine's dinner menu at Eternal Abundance

We will service of our regular menu at 3pm, and the grocery section will close at 3:30pm.

For further details and to reserve your table please call us at 604 707 0088

Holiday treats and drinks

‘Tis the season for holiday treats, and as always we’re offering delicious healthy small batches of our favourite seasonal foods. Come by to enjoy Mince Pie, Pumpkin Pie, or (or and!) a piece of Shortbread. For Drinks we’ve also got Hot Apple Cider and Hemp Nog.

All of these treats can be enjoyed during Happy Hour every weekday from 4-6pm. Buy one dessert and one hot drink and receive $1 off!

Winter Potluck and Book Drive with Emily from This Rawsome Vegan Life

Winter Vegan Potluck and Book DriveEveryone is invited to spend an evening enjoying good company, good conversation, and GREAT food! This year’s Winter Potluck is on Sun, Nov 17 at 7:30pm! Hosted by Emily of This Rawsome Vegan Life and Eternal Abundance, it will also be a book drive benefitting EcoJustice. Emily will bring many of her barely-psed vegan cookbooks available for donation for $5-$20. It’s a great time to stock up on recipes and literature, for yourself or as gifts!

ALL YOU NEED TO KNOW:
– Bring one vegan dish that will serve at least 6 people.
– It’d be great if you could post what dish you’re gonna bring.
– Label the ingredients for people with sensitivities.
– BRING YOUR OWN PLATE AND CUTLERY.
– We will start eating around 7:45.
– You do not have to be vegan to participate! But you do have to be a nice person. NO racism, sexism, ableism, body-shaming, transphobia or homophobia allowed. Ask for people’s pronouns and respect them. ♥
– If you have any questions, please email info@eternalabundance.ca

We hope to see you for the potluck!

For the Facebook event visit this link.

Holiday hours

On Tues, Dec 13 we close at 5pm for our staff holiday party.

Our holiday hours are as follows:
Dec 24 ~ 9am – 4pm
Dec 25 & 26 ~ closed to enjoy the holidays
Dec 27 – 30 ~ regular hours
Dec 31 ~ 9am-9pm (or earlier if quiet)
Jan 1 & Jan 2 ~ closed for more rest
Jan 3 onwards ~ open regular hours

 

Holiday Customer Appreciation Day

Customer Appreciation DayOur monthly Customer Appreciation Day offers the entire market at 15% off. It takes place the last Wednesday of every month, except in December when it’s the Wednesday prior to Christmas. This year it falls on Wed, Dec 21.

Pick up fruit and veg, grains, spices, or a recipe book for the holiday meal. We also offer many practical healthy gifts for friends and family!

Musical night with Buckman Coe, Kostaman, and Drew Temple

Eternal Abun"Dance"! with Buckman Coe and Kostaman

Buckman Coe and Kostaman on Nov 19

Join us after hours on Sat Nov 19 for roots reggae grooves, soul, and kirtan with local artists Buckman Coe and Kostaman. Featuring carefully crafted organic cocktails and delicious eats from our kitchen, this is going to be an incredible night!  Tickets $10 in advance, $15 at the door.

Save on your groceries with case lot purchasing

bean-bagsWe have started offering multi-pound and case-quantity purchasing so you can extend your organic-purchasing dollars in this increasingly expensive city, to save on packaging, and to ensure better food resiliency in the event of a natural disaster. We can prepare larger quantities of grains, legumes, nuts and seeds, cacao, herbs and spices, superfoods, sprouting seeds, flour, oils, vinegars, frozen and dried fruit, as well as fresh fruit and vegetables, including juice-grade ingredients.

Call or email us to find out how you can save up to 40%!

“Vegan, Vegetarian, and Raw Food Nutrition” talk with Vesanto Melina, RD

vesanto-melina-600-nutritionWhether you’re increasing your intake of plant foods or fine tuning a vegan or raw food diet, this session will help you get the overall nutrition right. Registered Dietician and award-winning author Vesanto Melina address topics including optimal protein intakes, iron-rich foods, plant sources of calcium, essential fats, and gut microbiota.
$10 includes food samples and tea.
Sat, Oct 22 @ 7:30pm

It’s Pumpkin Pie time!

Photo by LReyes

Cool weather calls for warming spices and harvest fruits and vegetables, so we’ve brought back our pumpkin pie! Gluten-free, organic, and vegan of course. We roast the kabocha squash in house, and serve the pie with an optional drizzle of cashew cream. Recommended to enjoy with a Vanilla Rooibos tea or Chai Latte.