Description
Maca has immune-enhancing, adaptogen, aphrodisiac, and energy enhancing properties, and is rich in calcium, magnesium, phosphorous, potassium, and vitamins B1, B2, C, and E, as well as trace minerals like zinc, iodine, manganese, and silicon. With an earthy, slightly nutty taste hinting of butterscotch, maca is yummy in smoothies, mylks, and desserts. * Gelatinization ruptures the long chain starches of maca in a brief (seconds long) heating process, increasing the digestibility and enhancing the concentration of maca’s components. It mixes better in food and beverages than raw maca. *
