Description
Ashwagandha is one of the most highly regarded and commonly used adaptogenic tonics, as well as an immune-modulator and musculoskeletal relaxant, and has been used in Ayurvedic tradition for over 3000 years. It helps with disrupted mental states, is beneficial for insomnia, poor memory, anxiety, inflammation, low thyroid, and fatigue, and can be used as an aphrodisiac. It also helps maintain proper nourishment of the tissues, particularly muscle and bone. Enjoy before bed in tea, chai, or warm mylk to relax the mind and promote sleep. Grown in India.
