All posts by A B
“Soup Feast” workshop Apr 14
Chop, learn and eat together at Eternal Abundance!
Join us for a lively, hands-on soup workshop and sit down for a delicious communal feast.
Come and learn how to make 2 spring-themed soups using organic, vegan and gluten free ingredients with our experienced and friendly kitchen staff.
We will be making a green detox soup, and a chunky ginger lemon split pea soup.
Enjoy a post workshop feast, where we’ll be serving up the soups we’ve created together..
Join us for a unique experience at Vancouver’s long-standing and only all organic vegan cafe and grocer.
Included in your ticket will be:
- a hands on tutorial by experienced chef Mart Strunk
- a post workshop supper, with 2 delicious soups
Tickets are priced at $35 per person, and need to be booked in advance. Book early to avoid disappointment at Eventbrite or by calling the store at 604-707-0088.
Weekly Specials Mar 2-8
Come in and enjoy a great deal on fair-trade organic avocados, Romanesco broccoli, and local Ambrosia apples as well as new items like Cha’s Instant Turmeric Latte Mix, assorted teas from local Trudy Ann’s Chai, and more! Weekly produce and market specials run from Saturday thru Friday.
Visit us during the Hot Chocolate Festival!
We are so happy to participate in the yearly city-wide Hot Chocolate Festival (Jan 19-Feb 14), offering up organic drinks and treats that are also vegan and gluten free but not at all lacking in tastiness!
Our first entry from Jan 19 – Feb 1 is “A Kinder Caramel” – a salted caramel hot chocolate paired with a gluten-free shortbread cookie. Caramel is traditionally not very kind, made from unhealthy and cruel dairy products like cow’s milk, cream and butter. We don’t dig that, so we make our caramel with creamy coconut milk and cashews. The result is a smooth, rich, sweet, chocolate and caramel drink that won’t leave you missing anything.
From Feb 2 – 14 we will offer “Merry Berry”, a raspberry hot chocolate using BC-grown organic raspberries (never with fake syrups). It will be served with a Raspberry Lemon Square.
Organic Power Bar Workshop on Jan 27
Feel energized and join us at our Power Bar workshop on Sunday Jan 27 at 7pm. Make this delicious, versatile, easy + nutrient-dense snack with no refined sugar! We’ll help you customize your bars with a range of organic, vegan ingredients, using simple kitchen tools – choose to pack in vitamins, or be energized by healthy fats and amino acids! Buy tickets in store, over the phone – 604-707-0088, or online at Eventbrite.
Festive Baking Workshop on Dec 2
Join Eternal Abundance for an evening of festive vegan baking using organic and gluten-free ingredients. In this special evening of vegan baking you will learn how to make 3 flavors of delicious shortbread which you can then make as cruelty-free gifts for the holidays.
Included in your ticket will be:
– a hot drink from our organic cafe
– a hands on tutorial by experienced dessert chef Eden Chan,
– 6 biscuits made by you to take away in gift bags
Tickets are priced at $35 per person, and need to be booked in advance. Book via Eventbrite, over the phone at 604-707-0088, or in person at Eternal Abundance.
Book early to avoid disappointment! We look forward to baking with you 🙂
Superfood sale from June 29-July 2
Head to our online store from Fri, June 29 thru Mon, July 2 and save 10% off a wide variety of superfoods! Amp up your salads, smoothie bowls, and other summer-inspired dishes to enjoy the healthiest summer ever with:
~ E3 Live dried products
~ Medicinal mushrooms and superfood blends from Harmonic Arts
~ Cacao powder, spirulina and chlorella from Giddy Yo
~ fairtrade turmeric and cinnamon from Gathering Place Trading
~ fresh local pine pollen from Canadian Pine Pollen
~ Superfood powders like maca, lucuma, mesquite and moringa, and antioxidant-rich goji berries and golden berries, and acai and maqui powder
~ Chia seeds, hemp, and flax seeds and more!
Miyoko’s Cheeses now in stock
We’re very excited to announce that we now carry Miyoko’s Kitchen Vegan Cheeses!
cheese wheels: Vesuvius Black Ash, Herbes de Provence, Sundried Tomato Garlic, and Smoke Farmhouse
cream cheeses: Plainly Classic, Un-Lox Your Dreams
Roadhouse cheese spreads: Cheers to Cheddar, Spicy Revolution
European butter
By early July we hope to stock their Vegan Mozzarella!
#PlantBasedBowl challenge Feb 22-Mar 18
Cafes around the city are crafting their best plant-based bowl for Vancouver Foodster’s #PlantBasedBowl challenge running from Feb 22-Mar 18. Our submission is a base of spinach and lettuce tossed in a creamy avocado lime dressing, with a side of spiced grilled tempeh by @Tempea, roasted smoky carrot sticks, crowned with crispy blue corn tortilla chips and finished off with sunflower sprouts from @GiddyUpAndGrow. It’s a rainbow of a dish!
Taste your way through the challenge and then vote at Vancouver Foodster’s Facebook page!