Description
A part of traditional Ayurvedic diets in India for thousands of years, moong dal (split mung beans) are a high source of protein, fiber, antioxidants, as well as manganese, potassium, magnesium, folate, copper, zinc, and B vitamins. They have been shown to exhibit anti-inflammatory, anti-microbial, and anti-hypertension properties. Delicious in soups and curries. Grown in India.
